Research confirms that alternative medicine techniques can be very effective at lessening chronic anxiety, stress and depression symptoms. In essence, these therapies help “take the edge off” and induce feelings of calmness; thus, this enables individuals to address the true root cause of their affliction.
There is growing scientific evidence about complementary and alternative treatments. Interest in complimentary and alternative medicine, or CAM, is growing as consumers and health care professionals search for additional ways to treat stress, anxiety, depression, and other mental health disorders.
If you are interested in using a complementary therapy for treating your stress, it’s best that you base your decision on correct information, including the therapy’s potential risks, as well as its benefits. It is also recommended you get an informed, objective opinion from your health professional.
There are various modalities of alternative therapies which have indeed proven to be successful for many – but not all – people. Use of complementary and alternative medicine (CAM) to manage your Stress is increasingly common; traditionally, complementary and alternative medicine has been considered outside the realm of conventional medicine. Western medicine has focused on the acute treatment of disease and injury, whereas CAM typically promotes health and prevention of disease. Yet this distinction is changing. Complementary and alternative medicine (CAM) refers to an array of healing practices and medicines that exist outside of conventional treatments. These practices are thought to provide a more natural and holistic approach to healing a variety of ailments. Many people across the globe find success in managing their stress with alternative techniques.
There are many different types of complementary therapies (CAM) out, and these should not be considered in isolation but as part of an overall approach to general well being. Many find themselves turning to complementary or "alternative" treatments out of frustration when they are having limited success with prescription drugs and other approved medical treatments.
This app will introduce you to some non-pharmaceutical therapies. These treatments offer many of us additional relief, but are NOT an excuse to abandoned approved medical care. Rather they will offer you an opportunity to gain more control over Stress levels and manage better health. They will work better if integrated into your overall care. This is a Wellness app which you can do it yourself. However one may need Medical or Expert advice for certain protocols. We have protocols for Acupressure, Acupuncture, Aromatherapy, Ayurveda, Homeopathy, Bach Flower Remedy, Color Therapy, Diet and Nutrition, Exercise, Herbal Therapy, Juice Therapy, Physiotherapy, Reflexology, Shiatsu, Sound Therapy, Tai Chi, TCM, Vitamin Therapy, Yoga, Sujok, Auricular Therapy, Hydrotherapy, Rife Therapy, Visualization, Reiki, Magnet Therapy. These protocols when used under proper guidance gives more better feeling and as all the protocols are complementary / alternative therapy it comes with no side effects on application. This app provides you many different methods of alternative remedies to manage your Stress levels and that to absolutely FREE!!!
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