When it comes to improving health, small steps can add up to big results. But it’s that first step that can be tricky. That’s where smidge™ comes in.From eating better and getting more active to managing your stress and creating a more positive outlook, smidge™ has got you covered. Pick an activity, get inspired and stay motivated, track your progress and share with friends. You’ll soon ...more
When it comes to improving health, small steps can add up to big results. But it’s that first step that can be tricky. That’s where smidge™ comes in.
From eating better and getting more active to managing your stress and creating a more positive outlook, smidge™ has got you covered. Pick an activity, get inspired and stay motivated, track your progress and share with friends. You’ll soon see that all it takes is a smidge to set you on the right path to a healthier and more balanced life – smidge™. Healthy habits start here™.
At Pfizer, we’re committed to working together for a healthier world. And we believe that it takes more than medication. smidge™ is part of our commitment. It’s designed to motivate and help you establish healthy habits through the adoption of simple daily activities that last 21 days.
You can do as many activities as you like — but we think you’ll want to try them all. Activities include: •Take the stairs •Deep breathing •Eat more fruits and veggies •Drink more water •Train your brain •Be Positive
DISCLAIMER: The content in this application is provided for informational purposes only and is not a substitute for medical advice, diagnosis or treatment. Speak to your healthcare professional before making any changes to your lifestyle or beginning or discontinuing any course of treatment.
This application is intended only for residents of Canada.less
Customer Reviews
Fun
Love it!
Lots of fun
Great idea. Lots of fun.
Good app
Well designed, easy to use and bilingual! Switches languages if you switch your device's operating language in French or English.
Brilliant!!
Simple and fun....will be using this on my iPhone and iPad
Really cool
Good idea (:
Good app
Im really liking this app, I like how it makes you stick to it, or it starts you over:) I need help with the consistency. Definitely helping me to get started on creating some healthier habits. Just sometimes the interface confuses me and I forget to officially finish an activity and get restarted by accident. :s
Gorgeous!
Love it! Not only is it an incredibly useful app it's a beautiful apps. And a lot of fun,From a pharma company no less!
Bogue
L'idée est excellente... Mais je reste toujours bloquée sur le Jour 1 et ce, même si je rencontre tous mes objectifs!
What a great app!
This app is extremely helpful in changing my daily habits and encouraging me to look at health and wellness in all aspects of my life.
Smidge: intéressant !
... toutefois, je reste toujours bloquée au jour 1. Comment puis-je avoir la suite ?
Good idea
Good idea but the app is not working... pls fix it!
Smidge has some smudge - Promising App, but full of bugs
I like the idea of this app - a simple approach to encouraging you to improve your health by focusing 5 or 6 activities critical to keeping your mind and body in shape.
However, within 1 minute of trying to use the application it crashed (screen hung), and now I cannot do anything with it - ironically this occured in the "Positive Outlook" section of the app, so all it did was increase my stress and negativity. Some of the information text is incomplete (e.g. additional information relating to the Positive Outlook exercise is missing at the end of the information screen).
I'd say give it a couple of more weeks for them to sort out the bugs before using this :-)