Ready to track your wellness and start living a balanced, healthy lifestyle?
The Welltory app tracks your heartbeat💓 through your smartphone camera, then analyzes it to quantify your stress, energy level, and overall health.
The app measures heart rate variability (not pulse or heart rate) in order to run a health check and determine whether or not your body is ready for a productive day.
✔️ Measure your stress, energy, and HRV with your smartphone. You'll be surprised how much you can learn about your body in just a couple of minutes.
✔️ Get a comprehensive assessment of your heart, nervous system, and overall wellness.
✔️ Use graphs to find out how factors like sleep, exercise, nutrition, work, and even the weather affect your stress, energy, heart rate, and other wellness parameters. Sync your apps & gadgets with Welltory to collect more data about yourself.
✔️ Learn more about health, stress, and the brain with our science-based health hacks, tips, and video clips. This will help you interpret your health and fitness data.
✔️ Complete step-by-step quantified self programs to run experiments on your lifestyle and find habits that work best for you. Dozens of professional self-tests will help you along the way.
💡 How do we quantify stress and wellness with a camera?
The camera's flash shines through your finger 👉, then records how the color of your blood vessels changes to evaluate your heartbeat. Not your pulse, but the variation in the time intervals between heart beats (heart rate variability). The app analyzes your HRV parameters in order to assess the state of your nervous system, or the balance between stress and recovery. It't the same method used in healthcare, professional sports, and space medicine. Visit our website for more information: https://welltory.com/science/
⚡Welltory facts & figures:
- EKG-accurate camera measurements;
- 15% average increase in energy levels after 2 months with Welltory;
- 54+ graphs in your personal dashboard to help you analyze how your habits & lifestyle affect your health & wellness;
- 66+ supported data sources;
- 100+ science-based health hacks to help you change your lifestyle.
The Welltory app tracks your heartbeat💓 through your smartphone camera, then analyzes it to quantify your stress, energy level, and overall health.
The app measures heart rate variability (not pulse or heart rate) in order to run a health check and determine whether or not your body is ready for a productive day.
✔️ Measure your stress, energy, and HRV with your smartphone. You'll be surprised how much you can learn about your body in just a couple of minutes.
✔️ Get a comprehensive assessment of your heart, nervous system, and overall wellness.
✔️ Use graphs to find out how factors like sleep, exercise, nutrition, work, and even the weather affect your stress, energy, heart rate, and other wellness parameters. Sync your apps & gadgets with Welltory to collect more data about yourself.
✔️ Learn more about health, stress, and the brain with our science-based health hacks, tips, and video clips. This will help you interpret your health and fitness data.
✔️ Complete step-by-step quantified self programs to run experiments on your lifestyle and find habits that work best for you. Dozens of professional self-tests will help you along the way.
💡 How do we quantify stress and wellness with a camera?
The camera's flash shines through your finger 👉, then records how the color of your blood vessels changes to evaluate your heartbeat. Not your pulse, but the variation in the time intervals between heart beats (heart rate variability). The app analyzes your HRV parameters in order to assess the state of your nervous system, or the balance between stress and recovery. It't the same method used in healthcare, professional sports, and space medicine. Visit our website for more information: https://welltory.com/science/
⚡Welltory facts & figures:
- EKG-accurate camera measurements;
- 15% average increase in energy levels after 2 months with Welltory;
- 54+ graphs in your personal dashboard to help you analyze how your habits & lifestyle affect your health & wellness;
- 66+ supported data sources;
- 100+ science-based health hacks to help you change your lifestyle.
