WalkAlong™ makes it easy and fun to get out there and start walking!
Walking is great for everyone! It can be a mood-boosting, fat-burning, low-impact workout.
Make walking fun with this app! Is your normal route a little boring? No problem! With WalkAlong you can escape to three destinations: the bustling mall, tropical Hawaii, and the Great Smoky Mountains. As you walk, you’ll hit milestones along the way – just to keep things interesting. Who knows what you’ll find when you’re out there!
Features:
-Simple and easy to use!
-Track your progress throughout the day by using the accelerometer on the iPhone to count your steps.
How it works
The WalkAlong app is designed to make it easy to track the number of steps you take and the distance you walk.
-It does this by using the accelerometer on the iPhone to count your steps.
-Then it calculates the estimated distance you walk by multiplying the number of steps you have taken by the average length of each step.
-The distance of an average step is approximately 2.5 feet. If you walk 1,000 steps, then the distance you walked is approximately 2,500 feet (1,000 steps x 2.5 feet).
Step Length vs. Stride
A step is the distance between the initial floor contact of your heel by each foot while walking.
A stride is the distance between 2 sequential initial floor contacts by the heel of the same foot. There are 2 steps in 1 stride. For more useful resources like WalkAlong, visit www.HealthCoach4Me.com.
Ready to go? Let’s get walking! less
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